Beach Yoga + Fitness

Compton Fields Beach | Isle of Wight

 Beach Yoga + Fitness

Dates throughout the Summer

Compton Fields Beach | Isle of Wight

Embrace summer in true island style and join our yoga and fitness instructors on the beach. We’re taking our yoga flows and signature Sweat + Stretch ( our mix of yoga and fitness!) sessions to the great outdoors. Perfect for all levels, beginners welcome. Bring a mat and prepare to immerse yourself in this dreamy setting. Timings vary due to the tides so it’ll either be a wake up or sunset session.

Members - £6 | Non Members - £10


Dates & Times

JUNE 

Sunday 9th June - 18.30 - 19.30pm - Yoga with Vicky

Saturday 29th June - 9.00 -10.00am - Yoga with Poppy

JULY

Sunday 7th July - 18.00-19.00 - Yoga with Poppy

Sunday 28th July - 9.00 -10.00am - Sweat + Stretch with Evelyn and Vicky

AUGUST

Saturday 10th August - 8.30 -9.30am - Yoga with Emma H

Sunday 25th Augusrt - 8.30 -9.30am - Yoga with Vicky


What to Expect:

Beach Yoga - A 60 minute vinyasa flow yoga class suitable for all levels. Beginners are welcome. Bring a mat and water.

Sweat + Stretch - Our signature blended class combining fitness and yoga. Begin with a yoga flow to warm the body up, before an energising full body conditioning workout with Evelyn, followed by a recovery flow with one of our awesome yoga teachers. All levels are welcome and lots of options given. All against a backdrop of feel good tunes. Bring a mat and water.