Isle of Wight Events
Group sessions throughout the year & bespoke packages for hen dos, holidays & birthdays
Yoga at The Albion Hotel
Every Tuesday & Wednesday* morning
at The Albion Hotel, Freshwater Bay.
Join us for a 60-minute yoga flow at The Albion Hotel, Freshwater Bay. With sessions led by Jenny and Katie, these welcoming classes are suitable for all levels — whether you're new to yoga or have an established practice.
Tuesday 9.30–10.30am — Jenny
Wednesday 9.30–10.30am — Katie
Albion Yoga Class Pass: One pass gives you access to both weekly sessions.
*Starting 9th September
Beach Yoga
Sunday 30 August | 8.00–9.00am
at Compton Fields Beach
One last beach yoga session before summer comes to an end!
Join us for a 60-minute yoga flow by the sea, combining mindful movement, fresh air and beautiful Isle of Wight surroundings. Suitable for all levels, with beginners welcome.
Come and make the most of the last days of summer with us.
Coming Soon: Women's Slam Ball
Every Saturday 9.00 - 10.00
Cowes
Ready to shake up your Saturday?
We're working on something new for the Balance + Glo community — a women-only Slam Ball class designed to build strength, fitness and confidence in a fun and supportive environment.
Expect a full-body workout using slam balls, with plenty of options to make the session work for you, whatever your fitness level.
Don’t take it from us…
“We did Balance + Glo as a group of 13 for a hen do. Some of us did yoga quite and a bit and others really not at all, and Jenny was amazing at catering to us all. The paddle boarding itself was great fun, getting to “find our feet” on the water and enjoy it before and after the yoga session really added to it. If you’re looking for something different to do as a group on the island, I couldn’t recommend this enough.”
— Laura Badgery
“It was a throughly enjoyable session. I felt very welcome, the instructors were very kind, happy and professional. I really really enjoyed it and the smoothies and healthy snacks at the end were a very special and welcome touch. Thank you.”
— Kim Rowlandson
“I did the SUP yoga yesterday morning. It was magical. Emma and Jenny were so WONDERFUL. I am totally rubbish at both yoga and stand up paddle boarding. But they are so welcoming and make you feel relaxed and give you all the advice and help you need. We paddled out and did an hours yoga with Canada Geese flying over head and all that nature has to offer all around.”
— Delphine Lever
Get in touch.
Want us to organise a bespoke well-being experience? Maybe you are visiting the Island for a holiday, hen do or celebration we can put together your perfect day.