Welcome to
The Online Studio
This is your very own member's space
Welcome - you are in!
Check-in regularly for live class Zoom links, playlists, exclusive member discounts, and member announcements. Check out our extensive On Demand Library with new classes and workshops added regularly.
RENEW YOUR ENERGY IN 2025
Wellbeing at Your Fingertips
As we kick off the new year, we know one thing for sure: we could all use a little more energy! Whether it’s powering through work, staying active, or just keeping up with life’s endless to-do list, boosting your energy is on everyone’s mind. Check out the latest classes on the on demand library including NEW energy flows, mandala yoga and strength sessions. Plus discover our newest events and retreats for 2025. We’d love to see you there! Are you ready to take on the year with more energy than ever before? Let’s do this!
NEXT LIVE ZOOM
Strength for Energy | Sun 19th January 8.30 -9.30am
This class is designed to boost your energy levels through effective strength training exercises that target all major muscle groups. Whether you're new to strength training or looking to take your workouts to the next level, this class will help increase your vitality and overall fitness. Get ready to feel empowered and revitalised.
Your E-Book Library
Your On Demand Library
Classes + Workshops to nourish mind, body and soul. Anytime. Anywhere.
Yoga
Dynamic, challenging and grounding flows making you strong in mind and body.
Strength
Bodyweight and resistance training classes designed to build lean muscle and improve cardiovascular endurance.
Pilates
Energising, full body workouts focused on toning and building strength.
Guest Sessions
From nutrition to breath workout, join our guest teachers and learn the tools to prioritise your health.
Pop the tunes on…
Want to soundtrack your workout or yoga flow? Here are some playlists curated by the team to help you add that immersive + motivational element to your routine.
Tap the images to play.
Exclusive Member Discounts from Our Favourite Brands
For a 15% discount at activewear brand Jilla Active use the code ‘BALANCE15’
Receive 15% discount on full-sized individual Liz Earle products
Use Code: CCBALANCE&GLO15
For a 10% discount at island-based cold pressed frozen juice brand Elixir use the code ‘BALANCE10’
For a 10% off discount at Mavrik Non-Alcoholic Cocktails use code “BALANCEANDGLO”
For a 15% off naturally indulgent organic nut butter by Nutcessity, use the code ‘BALANCEGLO’ when you spend £15+.
Give your gut some love with a 20% discount across the Remedy Kombucha store use the code ‘POPUP20’
For a 15% discount at One Happy Yogi use code ‘BALANCE&GLO15’
The most beautiful quality yoga mats brought to you from this awesome Isle of Wight brand.
For a 15% discount at That Protein (a multi award-winning vegan nutrition business, specialising in protein powders) use code ‘GLO’
For a 15% off discount at Mari Design (for beautiful eyemasks and journals) use code ‘balanceandglo’
For a 10% discount to UpCircle Beauty use the code “BALANCE+GLO”
For 15% discount off HotTeaMamma - teas to support you through every stage of motherhood and menopause. Use the code BALANCE15
Join the Community on Facebook
Join the private members Facebook group to connect with like minded people. Live chats with Jenny and Evelyn, first look at events, and member updates and stay connected with the community.
The Balanced Life Blog
Exclusive members blog with recipes designed to fuel the mind and the body, guest posts from wellbeing experts, and weekly insights to inspire you to move, nourish and find your glo.