Welcome to
The Online Studio
This is your very own member's space
Welcome - you are in!
Check-in regularly for live class Zoom links, playlists, exclusive member discounts, and member announcements. Check out our extensive On Demand Library with new classes and workshops added regularly.
Bloom into Spring: Intentional Self-Care for a Fresh Season
This spring, it’s all about intentional self-care and staying grounded. From moving your body in ways that feel joyful, to stepping outside to soak up the fresh spring air, and nurturing yourself and those around you, we hope this season feels vibrant and renewing.
Looking for a little guidance or structure? Our Wellbeing Plans in the Online Studio are here to support you—whether you’re building strength, maintaining your fitness, or weaving yoga into your seasonal rhythm.
And don’t miss our next live Zoom with Jenny on Sunday 22nd Marcb 2026 at 8:30am— details below - See you on the mat!
LIVE ZOOM YOGA CLASS
NEXT SESSION: Sunday 22nd March 2026 | 08:30–09:30
Join Jenny on March 22nd for a playful Spring Flow as we welcome the Equinox—twisty, fun, and uplifting! Move, stretch, and create space as we bloom into the new season with an energising vinyasa flow.
🧘♀️ All levels welcome
🌍 Global community connection
📅 Held once a month via Zoom
Topic: Balance + Glo's Zoom Meeting
Time: Mar 22, 2026 08:30 AM London
Meeting ID: 830 6516 2620
Passcode: 885374
Your E-Book Library
Your On Demand Library
Classes + Workshops to nourish mind, body and soul. Anytime. Anywhere.
Yoga
Dynamic, challenging and grounding flows making you strong in mind and body.
Strength
Bodyweight and resistance training classes designed to build lean muscle and improve cardiovascular endurance.
Pilates
Energising, full body workouts focused on toning and building strength.
Guest Sessions
From nutrition to breath workout, join our guest teachers and learn the tools to prioritise your health.
Pop the tunes on…
Want to soundtrack your workout or yoga flow? Here are some playlists curated by the team to help you add that immersive + motivational element to your routine.
Tap the images to play.
Exclusive Member Discounts from Our Favourite Brands
For a 15% discount at activewear brand Jilla Active use the code ‘BALANCE15’
Receive 15% discount on full-sized individual Liz Earle products
Use Code: CCBALANCE&GLO15
For a 10% discount at island-based cold pressed frozen juice brand Elixir use the code ‘BALANCE10’
For a 10% off discount at Mavrik Non-Alcoholic Cocktails use code “BALANCEANDGLO”
For a 15% off naturally indulgent organic nut butter by Nutcessity, use the code ‘BALANCEGLO’ when you spend £15+.
Give your gut some love with a 20% discount across the Remedy Kombucha store use the code ‘POPUP20’
For a 15% discount at One Happy Yogi use code ‘BALANCE&GLO15’
The most beautiful quality yoga mats brought to you from this awesome Isle of Wight brand.
For a 15% discount at That Protein (a multi award-winning vegan nutrition business, specialising in protein powders) use code ‘GLO’
For a 15% off discount at Mari Design (for beautiful eyemasks and journals) use code ‘balanceandglo’
For a 10% discount to UpCircle Beauty use the code “BALANCE+GLO”
For 15% discount off HotTeaMamma - teas to support you through every stage of motherhood and menopause. Use the code BALANCE15
Join the Community on Facebook
Join the private members Facebook group to connect with like minded people. Live chats with Jenny and Evelyn, first look at events, and member updates and stay connected with the community.
The Balanced Life Blog
Exclusive members blog with recipes designed to fuel the mind and the body, guest posts from wellbeing experts, and weekly insights to inspire you to move, nourish and find your glo.