Welcome to
The Online Studio
This is your very own member's space
Welcome - you are in!
Check-in regularly for live class Zoom links, playlists, exclusive member discounts, and member announcements. Check out our extensive On Demand Library with new classes and workshops added regularly.
B+G COUNTDOWN TO XMAS
Winter Wellbeing at Your Fingertips
We’re thrilled to launch our Balance and Glo Christmas Countdown with 4 brand-new on-demand classes released weekly, leading up to Christmas! These exclusive classes are designed to help you stay balanced, warm, and energised during the busy festive season. From yoga and strength sessions to curated winter wellbeing workouts, we’ve got everything you need to feel your best this holiday season. You discover these in our newly curated Winter Wellbeing class collection on The Online Studio. With a carefully selected mix of our favourite seasonal classes, this collection offers a beautiful balance of energy, warmth, and tranquility to help you feel your best all winter long. Click below to check it out.
NEXT LIVE ZOOM
Strengthen + Flo | Sun 15th Dec 8.30am
Come and join Evelyn and Jenny this December for an awesome virtual Strengthen and Flo Session. Warm-up the body with yoga before moving in a strength circuit (option to use dumbbells or your bodyweight), and finishing with a cool down yoga. The perfect combo! this energising class will leave you feeling revitalised and ready to take on the festive season.
Your E-Book Library
Your On Demand Library
Classes + Workshops to nourish mind, body and soul. Anytime. Anywhere.
Yoga
Dynamic, challenging and grounding flows making you strong in mind and body.
Strength
Bodyweight and resistance training classes designed to build lean muscle and improve cardiovascular endurance.
Pilates
Energising, full body workouts focused on toning and building strength.
Guest Sessions
From nutrition to breath workout, join our guest teachers and learn the tools to prioritise your health.
Pop the tunes on…
Want to soundtrack your workout or yoga flow? Here are some playlists curated by the team to help you add that immersive + motivational element to your routine.
Tap the images to play.
Exclusive Member Discounts from Our Favourite Brands
For a 15% discount at activewear brand Jilla Active use the code ‘BALANCE15’
Receive 15% discount on full-sized individual Liz Earle products
Use Code: CCBALANCE&GLO15
For a 10% discount at island-based cold pressed frozen juice brand Elixir use the code ‘BALANCE10’
For a 10% off discount at Mavrik Non-Alcoholic Cocktails use code “BALANCEANDGLO”
For a 15% off naturally indulgent organic nut butter by Nutcessity, use the code ‘BALANCEGLO’ when you spend £15+.
Give your gut some love with a 20% discount across the Remedy Kombucha store use the code ‘POPUP20’
For a 15% discount at One Happy Yogi use code ‘BALANCE&GLO15’
The most beautiful quality yoga mats brought to you from this awesome Isle of Wight brand.
For a 15% discount at That Protein (a multi award-winning vegan nutrition business, specialising in protein powders) use code ‘GLO’
For a 15% off discount at Mari Design (for beautiful eyemasks and journals) use code ‘balanceandglo’
For a 10% discount to UpCircle Beauty use the code “BALANCE+GLO”
For 15% discount off HotTeaMamma - teas to support you through every stage of motherhood and menopause. Use the code BALANCE15
Join the Community on Facebook
Join the private members Facebook group to connect with like minded people. Live chats with Jenny and Evelyn, first look at events, and member updates and stay connected with the community.
The Balanced Life Blog
Exclusive members blog with recipes designed to fuel the mind and the body, guest posts from wellbeing experts, and weekly insights to inspire you to move, nourish and find your glo.