Welcome to EMF Wellness
Welcome to the EMF Balance + Glo Wellness Page. This is where you can book your In person classes, Weekly live classes or access hundreds of on-demand classes. In person classes ALL take place at St Andrews Hall, Cowes. and are 45 Minutes. Equipment provided, but please bring a yoga mat if you have one.
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Your On Demand Class Library
With over +500 classes to choose from across yoga, pilates, meditation, breathwork, fitness and strength PLUS nutrition and self care videos and workshops. Log on anytime and anywhere. You can find our latest playlists for classes on The Members Area Page and visit The Balanced Life Members Blog for delicious recipes!
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LIVE Virtual Classes via Zoom
Join The Online Studio members for our signature weekly live schedule of classes via Zoom, allowing you to join from anywhere in the world. The Zoom links are updated on the Members area page and change each week (to keep it secure!), so be sure to check back here whenever you'd like to join.
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In Person Classes
Join the Balance + Glo team in person at St Andrews Hall in Cowes with a weekly timetable of awesome classes. Why not try our morning yoga sessions to start your day right, lunchtime pilates to energise you for the rest of the day and a slamball strength class after work to finish strong!? Make sure you book your spot via our booking system as space is LIMITED.