Outdoor Fitness

Every Wednesday 9.30-10.30

Cowes | Isle of Wight

Designed to be inclusive, supportive, and welcoming, this class is open to all women—whether you’re returning to movement, building strength, or simply looking for a space to feel good in your body.

There’s no pressure, no competition—just guided movement at your own pace, with a focus on building confidence, strength, and overall fitness.

Babies in prams are welcome.
Need to pause during the session? That’s absolutely fine.
This is a judgement-free space where you can move in a way that works for you.

This class is perfect for those looking to:

Improve overall fitness

Build strength

Move with more confidence

Develop good technique and form

£8 per session