Renewal Day Retreat 2025
East Afton Barn, Tapnell | Saturday 29th March 9am - 2pm
Dynamic Yoga, Meditation, Delicious Food by Soul IOW and Workshop with Coach Shereen Hoban
Reawaken your body and mind this spring at our exclusive day retreat, set in a peaceful countryside location. Designed to help you reconnect, refresh, and rejuvenate, this day of mindful yoga, nourishing food, and transformative workshops will leave you with clarity, purpose, and actionable steps to embrace the new season. As Spring symbolises fresh beginnings and transformation, you'll leave this retreat with renewed clarity, a sense of purpose, and actionable steps to bloom into the next season of your life.
Retreat Schedule:
9:00 AM – Arrival & Welcome
Start your day with a revitalising juice shot and an energy ball.
9:15 AM – Renew Your Energy Yoga Flow with Jenny Stewart
An invigorating yoga session to ease you into the day, awaken and renew your energy, and connect with your breath.
10:30 AM – Nourishing Brunch
Enjoy a delicious, wholesome brunch prepared by the talented team at Soul IOW, featuring locally sourced, energising and nourishing dishes.
11:30 AM – Spring Into Renewal: Create Your Vision for Growth with Coach Shereen Hoban
The session will combine mindfulness, creative exercises, and actionable goal-setting, empowering participants to leave with renewed energy, a personalised vision board, and practical steps to turn their intentions into reality.Shereen Hoban is one of the UK’s leading executive, business, and transformation coaches.
12:45 PM – Tea & Healthy Snack
Recharge with herbal tea and a light, healthy snack from Soul IOW as you reflect on the morning’s practices.
1:15 PM – Closing Meditation with Jenny Stewart
End the retreat with a guided meditation to reflect on the intentions you’ve set, allowing them to take root and flourish as we move into spring.
2:00 PM – Departure
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Tickets
This event is open to members and non-members.
£85 B+G Members *
EARLY BIRD £99 Non Members (purchase before 30th Jan 2025)
£120 Non Members (from 1st Feb 2025)
*Join our community to get exclusive member rates for all our in-person events (see below).
Join the B+G Community
Join our community for just £14.99 per month with a 7 day FREE trial so you can see what we’re all about with out the financial commitment.
As a member you’ll have access to over 800 on demand classes from 5 to 60 minutes across different disciplines including Yoga, HIIT, Strength Training, Pilates, Meditation, Breath-work. You’ll get access to monthly wellbeing movement and recipe plans, access to LIVE virtual classes and exclusive member discounts to all our in-person events.
Come and join our community!
