Find your balance, get your glo

We’re excited to announce that we’re taking our sell-out wellbeing nights on the road to an awesome new location for the Summer. Join us this August at Harvey Browns, where we will be transforming their lakeside cafe into a beautiful studio space. This light and airy building, brings the outside in, the perfect venue for a summers evening.

Our ‘Summer Glo’ event is designed to nourish, strengthen and energise the mind, body and soul. The Balance + Glo team will be bringing their energy with signature Strengthen + Flo class - a curated combination of bodyweight strength exercises and vinyasa style flow, restorative movement and guided Yoga Nidra - all designed to support you to find balance and feel revitalised.

The evening will start with a 20 minute yoga warm-up, before you take on a 40 minute bodyweight strength session. A variety of levels will be provided, so you can find a level that works for you. The class will finish with a 30 minute yoga cool down, Yoga Nidra and savasana. Afterwards you’ll be treated to a delicious summer inspired Buddha bowl by the Harvey Browns team featuring the freshest produce grown on their land, as well as a tropical inspired mocktail.

£29 Members | £39 Non Members