Sweat + Stretch Sessions

Isle of Wight Pilates Studio | Sunday 19th May

A morning of fitness, yoga, fresh juices, healthy snacks and connection

Sweat + Stretch

Sunday 19th May

9.30 - 11.00

Isle of Wight Pilates Studio | Cowes

Reset Your Body and Mind

Get ready to RESET your body and mind as you SWEAT + STRETCH this March with the Balance and Glo team. Start with an ENERGISING 40 minute full body conditioning workout with Evelyn, followed by a 20 minute mobility flow with Emma Humfrey. All against a backdrop of feel good tunes. Post session, you’ll hydrate with fresh juices from Elixir Freshly Frozen and refuel with healthy snacks by The Good Life Kitchen. Mix and connect with other members of our community, and take time to prioritise YOU.

£20 Members | £25 Non Members*

*Please note, we are a small independent business and have to pay fixed costs for venues and menus, therefore tickets are non-refundable. If however, you are able to give us more than 24 hours notice and we are able to resell your ticket we will provide a refund minus a small admin fee.