GRAIN FREE GRANOLA YOGURT BOWLS

This a recipe for a granola with a crunch. Sweetened with maple syrup and packed full of goodness, make a jar of this granola to take your breakfasts to another level with a simple sprinkle. Enjoy with fruit or yogurt or use as a topper for porridge and smoothie bowls.

This is a great store cupboard recipe, use nuts and seeds you have to hand or your favourite flavour combinations.


Grain Free Granola Recipe

Servings: 1 medium jar

Time to create: 30 minutes

Ingredients

  • 30g coconut flakes

  • 100g almonds

  • 20g sunflower

  • 30g pumpkin

  • 2tbsp chia seeds

  • 20g sesame seeds

  • 20g hemp

  • 1 tsp cinnamon

  • 2 tbsp coconut oil

  • 4 tbsp maple syrup

Serving suggestion: yogurt, fresh fruit and goji berries

Method

  1. Preheat the oven to 160 C.

  2. Place the all the ingredients apart from the coconut oil and maple syrup into a large mixing bowl and stir until well combined.

  3. Melt the coconut oil over a medium heat in a pan. Allow to cool slightly before adding the maple syrup (these are lightly to stay separated). Poor over the granola ingredients and stir until evenly coated.

  4. Spread the granola out onto a lined baking tray and place in the centre of the oven. Bake for approximately 30 minutes, taking out of the oven to toss every 8-10 minutes. The granola is done when golden and crisp. It will continue to harden (and get it’s crunch) when out of the oven.

  5. Allow to cool before storing in an airtight jar.

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YOGA PHILOSOPHY - SAUCHA

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CINNAMON APPLE TOAST WITH HOMEMADE ALMOND BUTTER