ONE-BOWL, EASY BANANA MUFFINS

Want a delicious on-the-go snack? Then give these banana bread muffins a go. Not only are they a great way to use up ripe bananas, they will keep you fuelled for longer and taste great too! 

They are light and moist and the sprinkle granola adds a satisfying crunchy topping! This one bowl recipe is super simple to make and will not disappoint. Perfect for adventure pit stops. 

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Recipe

Servings: Makes 6 muffins

Ingredients:

  • 250g overripe bananas (approx. 2 medium sized bananas)

  • 150g spelt flour

  • 75ml almond milk

  • 50g coconut sugar 

  • 1 tbsp of coconut oil (melted)

  • 1/2 tsp bicarbonate soda

  • 1/2 tsp baking powder

  • Pinch of salt 

  • A handful of granola for the topping (can be subbed for nuts and seeds)


Method:

  1. Preheat the oven to fan 180 degrees celsius and line a baking tray with 6 cases.

  2. Mash the banana in a large bowl using a fork.

  3. Add the remaining ingredients (excluding the granola) and stir until a smooth batter forms.

  4. Spoon 2 tbsp of the mixture into each muffin case and scatter over some granola.

  5. Bake for 20-25 minutes. Use a skewer to test the muffins are cooked (e.g. should come out dry).

  6. Leave 10-15 minutes before serving.

Top tip: Check the muffins half way through. If the granola is starting to catch, place tin foil over the top of the muffins to avoid them burning. 

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SUMMER SERIES - JULY