BREAKFAST RECIPE : BLUEBERRY BAKED OATS

Swap your regular porridge for this healthy baked version. This super simple recipe is packed with oats, juicy blueberries and crunchy nuts making it a nutritious and easy way to start your day. A warming breakfast for the whole family, it almost tastes like a naughty dessert - meaning kids are also likely to love it too.

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Oats are are rich in fibre, which promotes fullness, eases the insulin response, and benefits gut health. It's also a source of vitamins B and E, and minerals such as magnesium. The blueberries add 1 of your 5 a day and contain disease-fighting antioxidants giving you an awesome boost to start your day.

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INGREDIENTS:

500ml Oat Milk

200g Jumbo Porridge Oats

2 tbsp Almond Butter

1 tsp Baking Powder

1 Egg , beaten

1 Small Ripe Banana , mashed

1 tsp Vanilla Extract

300g Blueberries

Roughly Chopped Nuts (I used pistachios plus Two Birds Superseed mix)

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METHOD:

  1. Heat the oven to 200C/180C fan/gas 6. Mix all of the ingredients together in a large bowl.

  2. Tip the mixture into a 2-litre ovenproof dish, then bake for 30-35 mins until piping hot in the middle. Serve warm with a little milk or yogurt, honey and extra blueberries!



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