TAKE A NEW PATH VIRTUAL RETREAT MORNING
Next Sunday we are hosting an Online Studio open morning where YOU can join our Virtual Retreat Morning for FREE. Designed to help you "Take a New Path", try something a little different and meet some of the awesome Balance + Glo Team.
This is an inclusive event, the yoga is an all levels class designed to move you through an energising flow and the "Yin" portion cools you down slowly with some more restorative postures. The meditation will be the perfect chance to set an intention for the coming winter season and allow you to move forward in your day with clarity and compassion. The cooking demo is a great way for you to experience the B+G community, Q&A encouraged and we can guarantee you that Evelyn will introduce you to some cracking flavour combinations.
- S C H E D U L E -
10.00 - 10.45
Yang to Yin Yoga with Emma Humfrey
10.45 - 11.00
Positive Intention Setting Meditation with Jenny Stewart
11.00 - 11.30
Live Brunch Cook - Along with Evelyn Joyce
Meet our instructors for the morning:
How Do I Join?
If you’re not a B+G member all you need to do is enter your email using the link below and you will receive the zoom details & the ingredients list for the Cook - Along on Friday 29th. Feel free to pass this email on to friends and family.