THE WINTER WELLNESS KICKSTART
This winter, we’re launching something truly special. The Winter Wellness Kickstart is a virtual wellbeing package designed to help you feel energised, nourished and grounded during the colder, darker months. It’s accessible online anytime, so you can use it wherever you are, and it’s yours for life after a one-off payment of £6 - and with every purchase, £1 will be donated directly to Cancer Research UK. (If you’re already a member you have instant access via The Online Studio Wellbeing Plans)
You can log in and enjoy it anywhere, anytime — from the comfort of your home, on your lunch break, or while travelling. It’s your portable pocket of wellbeing, designed to support you throughout the winter and beyond.
Cancer affects so many lives, and like countless families, ours has felt its impact deeply this year. We know many within our community have walked similar paths. The groundbreaking work done by Cancer Research UK — from pioneering treatments to transformative breakthroughs — is already changing lives every single day.
This winter, we want to give back — and together, we can.
What is the Winter Wellness Kickstart?
The Winter Wellness Kickstart is a virtual wellbeing package designed to help you feel energised, nourished and grounded during the colder, darker months. It’s accessible online anytime, so you can use it wherever you are, and it’s yours for life after a one-off payment of just £6.
Inside the package, you’ll receive:
✨ A nutritionist-approved breakfast recipe plan
Five quick, wholesome winter breakfasts based on a balanced 40/30/30 macro split — easy to prep, budget-friendly and perfect for busy mornings. Created with B+G associate nutritionist Hannah, these recipes help stabilise energy, support healthy habits and make breakfast something to look forward to.
✨ A 7-day Confidence Kickstart class collection
A curated mix of virtual strength sessions, yoga flows, meditation and mindfulness practices to build resilience, confidence and calm — wherever you are in your wellness journey. Move at your own pace and revisit the sessions anytime.
✨ A meaningful way to give back
Your purchase directly supports life-saving cancer research. You are contributing to the advancements that help people receive the best care possible.
For only £6, you can nourish your body, uplift your mind and make a tangible difference in cancer research. And if you’re gifting it this Christmas, you’re giving someone the tools to feel healthier, brighter and more supported heading into the new year.
Together, small actions create big change.
Thank you for being part of ours. 💙
