WE’RE EVOLVING

We’ve got exciting news!

The Balance + Glo Online Studio is evolving and we are so excited to bring you along as part of the journey.

When we started The Online Studio in 2020, our mission was to create and connect a community through our passion for wellbeing. We wanted to ensure that no matter where you were in the world or what you were going through, that the platform and community would provide a source of inspiration, motivation and support for your mental and physical wellbeing. You’ve all been part of this incredible journey so far and have brought a huge amount of energy - so thank you!

Since then we’ve come along way together. The wellbeing landscape has been ever changing and evolving in the face of new challenges and exciting developments, and we are really excited to be evolving with it! We recognise the cost of living has increased, and we want to ensure that you can still access all of the awesome content, experts and classes from wherever you are in the world. Wellbeing should be a top priority, which is why we are reducing the cost of our monthly memberships to just £14.99 per month.  

On top of this, we are continuing to develop the platform and we will be creating more easily accessible and curated wellbeing plans to support your wellness journey. We want to continue to support you in ensuring you stay inspired and  motivated, so you can see real positive progress and results.

What’s new:

  1. Introducing Wellbeing Plans

We want to continue to support you in ensuring you stay inspired and motivated, and so you can see real positive progress and results. Each month you'll receive two monthly wellbeing plans focused on a relevant topic like confidence, improving sleep, reducing stress and many others. We will be offering a holistic approach in our plans to support mental and physical wellbeing. Depending on the focus, each movement plan could include yoga, strength training, fitness, mindfulness, meditation and much more. 

Each month you'll also receive a nutrition led whole food based monthly meal plan, created by our expert nutritionist with further guidance on macros and a whole food approach.

2. New live schedule

We are altering the weekly Live Zoom schedule to two classes per week. You will have access to Wake Up Flow Yoga on Tuesdays 7:45-8:15am and Dumbbell Strength on Fridays 7:30-8:05am.

3. New Pricing

If you are currently on a monthly, weekly or annual subscription member you will automatically be enrolled in the new monthly plan for £14.99 from the 1st June. Get ready to receive two awesome wellbeing plans! Your account will be pro rated from 1st June in accordance with the new monthly payment plan and your will be charged £14.99 on your next billing date. 


You’ll continue with all the other amazing benefits:

  • +700 On demand yoga and exercise classes including strength training, pilates and barre with top instructors 

  • +150 Recipes with new recipes added each week

  • Access to our Bump + Beyond Pre and Post Natal programme

  • Community support: member blog, FB community and Whatsapp group

  • Exclusive discounts to our favourite wellbeing brands, events and retreats


THANK YOU!

Thank you for being on this journey with us. We couldn’t do it without all you AWESOME members!

If you have any feedback or want to chat to a member of the team don’t hesitate to email hello@balanceandglo.com and we will get back to you.

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SMASHED TAHINI PEAS ON TOAST WITH ROASTED TOMATOES AND TOASTED SUNFLOWER SEEDS